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And trust me, there's nothing wrong with that – I still think strength is a key component to long-term athletic success. The RKC cert not only made me appreciate movement that much more, but made me take better stock of where I was as an athlete, and what I needed to improve upon to move and feel better. Rts nutrition coaching for endurance athletes from coach levi brothers. Furthermore, they're people that I have a direct line of communication with. Quite simply, if it weren't for Bill Hartman, I wouldn't be half the coach I am today. You can read books that have plenty of "science" that give you nothing with regard to applying said principles in the gym. Superpower: Movement and Kettlebells. That's what I thought, too.
Rts Nutrition Coaching For Endurance Athletes From Coach Levi Brothers
In my case, Lee Taft is my guy. Many of the old-school coaches out there are still teaching the lifts in the same old fashion, using the same old methodologies. Just like training is a continuum that flows from rehab to training, I think too often we forget about all the aspects of athletic development. Unfortunately for me, Charlie is stronger (the guy has squatted 800 pounds), and as a physical therapist he can do all the cool magic tricks like dry needling, Active Release Technique, and joint mobilizations. Between Dr. Rts nutrition coaching for endurance athletes from coach levi jacket. McGill's two books, you have an amazing foundation on what causes back pain, how to evaluate people with low back issues, how to develop a treatment program, and how to coach/cue them for success. There were plenty of strong people out there, and there were plenty of people who were good at the corrective/regression side of the equation. This guy is not only an amazing coach, but a fantastic communicator as well.
Finally, it's a well-rounded and fairly complete list. Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs. Rarely has a book so heavily influenced by science had that level of practical application. For example, a few months back I saw a post that was something along the lines of "The Top 50 Fitness Bloggers" or something alone those lines. For many years I'd searched for a guy who'd take a smart biomechanical model and apply it to the O-lifts. Do you really need 45 minutes to an hour to train this stuff? Superpowers: Recovery and Manual Therapy. Pavel is another one of those people who has influenced me on multiple levels in my career. But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource. Rts nutrition coaching for endurance athletes from coach levi holidays rent cabins. I won't claim to be the all-knowing, but I hadn't heard of at least half the people. Luckily for me, this guy named Stu McGill was putting out books to get people like me on board with his research and training! P. P. – In case you weren't aware, I've interviewed a ton of these guys before on my Podcast. Patrick Ward is a guy I've learned a ton from in recent years.
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This is a big part of the reason I will go back to school in the ensuing years to become a licensed massage therapist. I've also seen some of Joel's new materials, most specifically his Heart Rate Variability (HRV) book and his DVD set that's coming out with Patrick Ward and Charlie Weingroff. You say, "Hey, I'm on this list! It would be easy if you could go balls-out every workout, but knowing when to press hard and when to hold back a bit is critical to long-term success. If your goal is to learn the entire spectrum of training, start diving in to Charlie's materials. It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. Much like the conditioning book changed my thinking on EST, the HRV book is going to shape how I manage the training process with my clients and athletes in the future. The combination of training, hands-on or manual techniques, and recovery is absolutely beast mode. Joe Kenn is one of those guys that you don't hear from all that much online, and with good reason: This guy is one of the hardest working individuals I know! We were riding back from a video shoot and he asked me, point-blank, whom I choose to learn from. If I want to learn more from them or ask them a specific question about their methodologies, I can shoot them an e-mail and expect a response back. While Eric may be a cyborg, I often refer to Bill Hartman as Neo from the Matrix. Too often, we fall into the trap of "I'm a powerlifter, so I'm going to get my athletes strong!!! Several others hadn't even started blogging until the last 2-3 months!
If you want to get stupid strong in the powerlifts, he's your go-to guy. Not to mention the fact that he's worked at numerous Division-1 universities, is currently working as the head strength coach for the Carolina Panthers, and knows practically everyone in the industry. But it wasn't until I saw him lecture in Los Angeles several years ago that I really had an appreciation for what it is that makes Dan unique. In fact, pigeon-holing him as a "kettlebell" guy is a great disservice. Moreover, the reason I really like Patrick is not only because he thinks in a unique fashion, but the fact that he places a consistent focus on recovery and regeneration in his training system. Joe Kenn (much like Dan John) has great perspective from over 20+ years in the field. Eric and I are close in age, but this guy is an absolute machine when it comes to writing, speaking, training clients and training himself. And if you are new to the industry, how do you end up knowing who is legit?
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I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. When I first read his Ultimate MMA Conditioning book, though, I was sold from that day forward. While definitely not a comprehensive list of who has influenced me or who I enjoy learning from, I think you're going to be hard pressed to poke holes in the resume of the guys I list below. All the best, MRs. P. S. – The 2012 Midwest Performance Enhancement Seminar will allow you to learn directly from Lee, Joel, Bill and Dan. Superpower: Olympic Lifting. Another thing I really like about Mike is how he uses his TRAC system to help modulate the training process. You go in for a session, and a specific muscle is tight or adhered.
Virtually every client you work with has suffered (or will suffer) from low back pain, and these books will give you a leg up on the competition. Lee not only sees the big picture, but he also realizes that most people overdo it when it comes to speed and agility sessions. By the way, I think this is a big part of our success here at IFAST, as Bill is a top-notch manual therapist. Superpowers: Speed and Agility. I'm going to link to that on my blog, Facebook, Twitter, whatever. Last but not least, these are in no particular order, which is why I've chosen not to attach a number of even try to "rank" them. Mike does an amazing job of taking his own research on the lifts and applying them to his lifters.
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In a personal conversation I had with Lee years ago, he said the speed and agility component of his training sessions lasts only 8-10 minutes! How can you be a "top fitness blogger" when you haven't even had a site for more than a year? It's like he sees their dysfunction almost immediately and starts developing a treatment plan to get them moving and feeling better. I would argue that he's actually a "movement" guy, and kettlebells are the vehicle he uses to teach quality movement. Much like Greg Everett is to Olympic lifting, Mike Tuscherer is to powerlifting. At least to me, that's the ideal way to develop your own training model, and it's just one reason that Joe has had such tremendous success over the years. Superpower: Perspective.
Even in my brief experience working with Mike, I saw profound changes in both my technique and performance. In my opinion, the most valuable aspect of Dan John's writing and teaching is in his perspective. Instead of simply foam rolling it, you have someone that can work on you with his or her hands to address the issue, and then you go out and kill your workout. Greg is a super smart guy, and someone I hope to learn more from in the years going forward. If you're interested in attending, sign up today before the price goes up!
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As an athlete, think about having someone like this on your team. I only get to chat with Joe a couple of times a year, but I can you tell this much: every time I chat with him, he keeps my brain spinning for months on end. It was always a goal, but learning from Patrick and how he applies this in his training system pushed me over the edge. Greg Everett is a guy I've just recently started learning from, and I can tell you this much: I love his thought process when it comes to the Olympic lifts. Eric Cressey (and Mike Reinold). The one thing that separates Joe from the rest of the pack when it comes to athletic development is that he's not a slave to any one training style or methodology. Be sure to check these episodes out if you haven't already! From 2002-2005, I spent my days primarily working in a chiropractic rehabilitation environment. That's kind of like Bill when he's evaluating, assessing or treating someone. Lee has learned from everyone and has great perspective, but most importantly his methods are tried and true. Superpower: Assessments.
The original cyborg, I'm pretty sure if it's not about training, Eric Cressey isn't interested.