My Dog Is My Boo, Mike's Top 12 Training Resources
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Greg is a super smart guy, and someone I hope to learn more from in the years going forward. Superpower: Athletic Development. I only get to chat with Joe a couple of times a year, but I can you tell this much: every time I chat with him, he keeps my brain spinning for months on end. Rts nutrition coaching for endurance athletes from coach levi van. Luckily for me, this guy named Stu McGill was putting out books to get people like me on board with his research and training! I won't claim to be the all-knowing, but I hadn't heard of at least half the people. By the way, I think this is a big part of our success here at IFAST, as Bill is a top-notch manual therapist. Several others hadn't even started blogging until the last 2-3 months!
Rts Nutrition Coaching For Endurance Athletes From Coach Levi Miller
It's like he sees their dysfunction almost immediately and starts developing a treatment plan to get them moving and feeling better. Dan John has been a fantastic resource for me for years. But there was no one who was blending the two. And trust me, there's nothing wrong with that – I still think strength is a key component to long-term athletic success. The one thing that separates Joe from the rest of the pack when it comes to athletic development is that he's not a slave to any one training style or methodology. Pavel is another one of those people who has influenced me on multiple levels in my career. If your goal is to learn the entire spectrum of training, start diving in to Charlie's materials. Rts nutrition coaching for endurance athletes from coach levi jacket. Not to mention the fact that he's worked at numerous Division-1 universities, is currently working as the head strength coach for the Carolina Panthers, and knows practically everyone in the industry. Superpowers: Recovery and Manual Therapy.
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You say, "Hey, I'm on this list! This post is a compilation of 12 people that I look up to, admire and respect. Eric Cressey (and Mike Reinold). Rts nutrition coaching for endurance athletes from coach levi adams. Superpower: Perspective. From 2002-2005, I spent my days primarily working in a chiropractic rehabilitation environment. It was always a goal, but learning from Patrick and how he applies this in his training system pushed me over the edge. Moreover, the reason I really like Patrick is not only because he thinks in a unique fashion, but the fact that he places a consistent focus on recovery and regeneration in his training system.
Rts Nutrition Coaching For Endurance Athletes From Coach Levi Van
But then again, you'd have to know Eric to understand this. One thing that really pisses me off about our industry is some of the ridiculous "number" posts you see. He will go to the best of the best in any given area, take what he can from them, and then use that within his own template or training system. You can read books that have plenty of "science" that give you nothing with regard to applying said principles in the gym. Quite simply, if it weren't for Bill Hartman, I wouldn't be half the coach I am today. And if you are new to the industry, how do you end up knowing who is legit? I'm going to link to that on my blog, Facebook, Twitter, whatever. For many years I'd searched for a guy who'd take a smart biomechanical model and apply it to the O-lifts. Between Dr. McGill's two books, you have an amazing foundation on what causes back pain, how to evaluate people with low back issues, how to develop a treatment program, and how to coach/cue them for success. The RKC cert not only made me appreciate movement that much more, but made me take better stock of where I was as an athlete, and what I needed to improve upon to move and feel better. It would be easy if you could go balls-out every workout, but knowing when to press hard and when to hold back a bit is critical to long-term success.
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Superpower: Olympic Lifting. Superpower: Movement and Kettlebells. While Eric may be a cyborg, I often refer to Bill Hartman as Neo from the Matrix. I feel bad because there are numerous people that have influenced me along the way that I haven't gotten to mention here, but if you read or listen to the interviews I've done over the years that should help fill in the gaps. There were plenty of strong people out there, and there were plenty of people who were good at the corrective/regression side of the equation.
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It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. I owe a great deal to him not only as a mentor, but as a friend and business partner as well. Whether it was his work with flexibility, mobility, strength or core training, I've read almost everything Pavel has put out there. You go in for a session, and a specific muscle is tight or adhered. Lee not only sees the big picture, but he also realizes that most people overdo it when it comes to speed and agility sessions. Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs.
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Unfortunately for me, Charlie is stronger (the guy has squatted 800 pounds), and as a physical therapist he can do all the cool magic tricks like dry needling, Active Release Technique, and joint mobilizations. But it wasn't until I saw him lecture in Los Angeles several years ago that I really had an appreciation for what it is that makes Dan unique. For example, a few months back I saw a post that was something along the lines of "The Top 50 Fitness Bloggers" or something alone those lines. I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. I've done my best to include everything from powerlifting, to speed and agility, to recovery, and everything in between.
In my case, Lee Taft is my guy. All these posts are a ploy to drive traffic back to their site. Patrick Ward is a guy I've learned a ton from in recent years. I first started reading Dan John articles back in the day via T-Nation. Much like Patrick, Joel Jamieson is a guy I've only recently started learning from. In a personal conversation I had with Lee years ago, he said the speed and agility component of his training sessions lasts only 8-10 minutes! Have a great day and start learning from a few of these guys ASAP! I would argue that he's actually a "movement" guy, and kettlebells are the vehicle he uses to teach quality movement. No one was discussing how the training process was just one big continuum. So there you have it, my Top 12 resources in the field of performance enhancement. Eric and I are close in age, but this guy is an absolute machine when it comes to writing, speaking, training clients and training himself. If I want to learn more from them or ask them a specific question about their methodologies, I can shoot them an e-mail and expect a response back.
Superpower: Programming. Rarely has a book so heavily influenced by science had that level of practical application.